{"id":479,"date":"2024-09-30T08:34:03","date_gmt":"2024-09-30T08:34:03","guid":{"rendered":"https:\/\/pepper-and-salt.com\/?page_id=479"},"modified":"2025-06-11T15:21:57","modified_gmt":"2025-06-11T15:21:57","slug":"home","status":"publish","type":"page","link":"https:\/\/pepper-and-salt.com\/en\/","title":{"rendered":"Home"},"content":{"rendered":"
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A pinch of depth. A pinch of self-awareness.<\/h1>\n\n\n\n

We add spice to your life – with questions that touch you.<\/p>\n\n\n\n

Do you seek an exciting journey to discover yourself, one that will help you grow?
Would you like to take your relationships to a new level and make them deeper, more authentic and more fulfilling?<\/p>\n\n\n\nExplore yourself with the
Deep Dive Cards App<\/a>\n\n<\/div>\n<\/div>\n\n

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Deep Dive Cards App<\/h2>\n<\/a>\n<\/div>\n\n\n\n

Explore yourself<\/strong><\/strong><\/p>\n\n<\/div><\/div>\n\n

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Personal Coaching<\/h2>\n<\/a>\n<\/div>\n\n\n\n

Let us accompany you<\/strong><\/strong><\/p>\n\n<\/div><\/div>\n\n

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Friday Question<\/h2>\n<\/a>\n<\/div>\n\n\n\n

Weekly impulse for self-reflection<\/strong><\/strong><\/p>\n\n<\/div><\/div>\n\n

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About us<\/h2>\n<\/a>\n<\/div>\n\n\n\n

What we stand for<\/strong><\/strong><\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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Hi there, we are Herb & Kathrin,<\/h2>\n\n\n\n

with our special pinch of \u201cpepper and salt<\/strong>\u201d we give your life exactly the flavor you need for your personal growth. Through a unique blend of creative impulses and playful approaches, we support you in taking your relationship with yourself and others to a deeper level. Are you ready for your next growth step?<\/p>\n\n<\/div><\/div>\n\n

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What does Pepper and Salt stand for?<\/h2>\n\n\n\n

Spirit of discovery – the curiosity to uncover
more and more about oneself<\/h3>\n\n\n\n

Growth comes from curiosity and the joy of discovery. Each of us has \u201cblind spots\u201d \u2013 aspects of ourselves that we do not see or do not want to recognize. The spirit of enquiry means looking right there. It is the will to dig deeper and uncover your true essence. It is the desire to dive deep into what makes you who you are.<\/p>\n\n\n\n

\u2022<\/p>\n\n\n\n

Truthfulness – the pleasure of questioning oneself<\/h3>\n\n\n\n

Our brain tells us stories based on our experiences \u2013 but are they really the whole truth? Truthfulness means not believing everything you think. It\u2019s constantly questioning what you believe to be true and being open to other perspectives and possibilities.<\/p>\n\n\n\n

\u2022<\/p>\n\n\n\n

Deep connection – the desire to grow
through authentic relationships<\/h3>\n\n\n\n

Real self-awareness is gained through interaction, through the things that we trigger in each other. Deep connection arises when we show each other as we really are \u2013 without masks, without facades. It means that you feel safe with me, with all your thoughts, feelings and needs. And vice versa. In this authentic encounter, trust grows, and we discover ourselves and each other on a completely new, deeper level. This is what makes growth possible in the first place.<\/p>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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Deep Dive Friday Question<\/h2>\n\n\n\n

Do you want to continuously work on your personal development, get to know yourself better and reflect regularly?<\/p>\n\n\n\n

Then download our Deep Dive Cards App: every Friday you will automatically receive an inspiring question for self-reflection, free of charge. You can think about the question for yourself or use it as a starting point for an intensive conversation – perfect for creating deeper connections and starting the weekend with new inspiration.<\/p>\n\n\n\nDownload the app in the shop<\/a>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>\n\n

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Are you ready to take the next step in your personal growth and elevate your relationship with yourself and others to a new level? Here, you\u2019ll find just the right pinch of salt and pepper to add more depth and spice to your life.<\/p>\n\n<\/div><\/div>\n\n

\n\nGet in touch with us<\/a>\n\n<\/div><\/div>\n<\/div>\n<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"

A pinch of depth. A pinch of self-awareness. We add spice to your life – with questions that touch you. Do you seek an exciting journey to discover yourself, one that will help you grow?Would you like to take your relationships to a new level and make them deeper, more authentic and more fulfilling?<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"iawp_total_views":193,"footnotes":""},"class_list":["post-479","page","type-page","status-publish"],"_links":{"self":[{"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/pages\/479","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/comments?post=479"}],"version-history":[{"count":10,"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/pages\/479\/revisions"}],"predecessor-version":[{"id":1733,"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/pages\/479\/revisions\/1733"}],"wp:attachment":[{"href":"https:\/\/pepper-and-salt.com\/en\/wp-json\/wp\/v2\/media?parent=479"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}